Many pregnant women know that they have to increase their intake of nutrient-dense foods when they're pregnant, and fruit and veggies are top of that list. Since mushrooms are nutritious and...
Category: Pantry Staples
You're pregnant and you crave dessert - if it's got dairy and eggs in it, you've done the right thing by checking pregnancy safety first. Creme brulee, leche flan and creme caramel are covered here,...
Chicken salad, whether in sandwiches, from a bistro, or in front of you when you're eating out in a restaurant, needs a couple of checks before you can be sure it's safe to eat when you're pregnant....
During pregnancy, you might have wondered if you can eat dishes cooked with alcohol. There's nothing like settling down to a lovely meal of penne a la vodka, or perhaps beef bourguignon or a...
The table below gives the caffeine content of over 130+ popular brands of chocolate bars all over the world, plus caffeine levels of generic items like dark chocolate, or chocolate cake. This is...
Hummus (also known as houmous, homos or hommos) frequently appears as a recommended snack during pregnancy. The jury has been out a long time on whether pregnant women can eat hummus and tahini, as...