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Category: Snack Food

link to Can You Eat Edibles During Pregnancy? The Risks Explained

Can You Eat Edibles During Pregnancy? The Risks Explained

Marijuana and other THC-containing products are becoming legalized in many locations where they were previously banned. With that comes curiosity about their safety. Most of us are aware that alcohol...

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link to Are Nachos + Nacho Cheese Safe When Pregnant?

Are Nachos + Nacho Cheese Safe When Pregnant?

Nachos are a fun and delicious option to liven up meal time, but are they safe to consume when pregnant? And what about other products, like nacho salads from restaurants or canned nacho cheese?...

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link to Can You Eat Egg Salad While Pregnant? Safety and Risks

Can You Eat Egg Salad While Pregnant? Safety and Risks

Egg salad, or other similar cold deli salads that are often pre-prepared, are more likely than other foods to cause foodborne illnesses, such as listeria or Shigella. Therefore, you may be wondering...

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link to Chicken Soup During Pregnancy: Safety and Benefits

Chicken Soup During Pregnancy: Safety and Benefits

Chicken soup is so good and effective, it’s almost legendary. But is it good for pregnant women? Chicken soup is great for pregnancy because it is nutrient-dense. It is rich in protein, amino...

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link to Is Alfredo Sauce OK During Pregnancy? Safe Versions + More

Is Alfredo Sauce OK During Pregnancy? Safe Versions + More

You might have heard that some pasta sauces are unsafe for pregnancy. What about alfredo sauce? Alfredo sauce is safe to consume during pregnancy because it is cream-based and not raw egg-based....

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link to Are Macadamia Nuts Good for Pregnancy? The Benefits

Are Macadamia Nuts Good for Pregnancy? The Benefits

You've probably heard about the many nutritional qualities of macadamia nuts. If you're pregnant, you might wonder if they are still considered a healthy snack for you to enjoy. Macadamia nuts...

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About This Site

I'm Gina, the woman behind Pregnancy Food Checker. My mission is to help pregnant mothers enjoy food safely during pregnancy by banishing myths and giving clear, real-life examples. I hold a Certification on Nutrition and Lifestyle during Pregnancy from the Ludwig Maximilian University of Munich and a Diploma in Human Nutrition.

All our content is either written or medically reviewed by Registered Dietitian Nutritionists (RDN) for accuracy and in keeping with current advice on optimal maternal nutrition. I love writing about food and sharing knowledge in the hope it makes every pregnancy a little bit easier.

LEGAL INFORMATION

Pregnancy Food Checker provides generic information for informational purposes only. The content on this site is not intended to replace professional health services, medical advice or consultations. Should you have any concerns or questions during pregnancy, you should contact a healthcare professional. This site is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. We are compensated for referring traffic and business to Amazon and other companies linked to on this site.

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