Garlic is a common ingredient in many cuisines, from Asian to Italian and more. But, with its many proposed health benefits, many mothers wonder if they can safely eat garlic while...

Frozen fruit is a nutritious and convenient way to eat fruit. However, how can it be incorporated into your baby’s diet safely? Overall, babies can safely have frozen fruit that has been cooked,...

Ham can be a good source of protein for babies. However, there is a huge amount of variation in the quality and composition of hams. Should you feed it to your baby though? Babies can eat ham as...

Alfredo is a popular pasta sauce choice that is creamy and rich. However, many parents wonder if and when their babies can have Alfredo sauce because of some of its ingredients. So let’s talk about...

Acai is a trendy and colorful fruit that is often found in acai bowls, smoothies, and more. However, you may wonder if you can consume this popular fruit while you are breastfeeding. While the CDC...

Since it is already relatively pureed, many parents wonder how early they can feed their baby applesauce. So let’s break down the facts about applesauce and your baby!  Overall, applesauce...