French fries are a popular side dish around the world, whether paired with a burger, sandwich, or eaten on their own. But can you eat this beloved food while you are pregnant?  French fries...

Do you struggle to limit your sugar intake and stick to the recommended amounts during pregnancy? Let's discuss some tips and tricks to safely satisfy your sweet tooth while pregnant.  It's...

Laughing Cow products are popular and easy to recognize with their famous red cow logo. Here's what you need to know about consuming their products during pregnancy. Laughing Cow wedges, spread,...

It may be a surprise when you find out you are pregnant and realize you can’t drink as much coffee as you are used to. Fortunately there are a lot of substitutes out there that contain little or no...

Venison is a delicious lean protein source. Should pregnant women be cautious about eating it? It is safe to eat venison when pregnant if it’s cooked to the safe internal temperature of 145°F...

Hot and spicy chips are a classic pregnancy craving. But is eating that bag of delicious spicy chips good for you? Hot and spicy chips are safe in pregnancy but they can increase risk of...