Coconut water is known for its hydrating effects, vitamins, and minerals, and — of course — its delicious and refreshing taste! However, is it good for breastfeeding? Overall, coconut water is...
Posts by Amy Kaczor, MS, RD
Since pregnant women are advised to steer clear of raw fish and seafood, including ceviche, out of risk of passing dangerous bacteria to the unborn baby, it makes sense that you may wonder if you can...
If you find yourself starting to feel sick, you may be tempted to reach for Emergen-C Vitamin C supplementation to give your immune system a boost. However, is this a good idea if you are...
While Emergen-C can be a great product to help boost the immune system of adults, you may wonder if you can give Emergen-C to your baby. So let’s talk about it! Overall, Emergen-C contains very...
Beets are a popular addition to soups, salads, stews, and more. However, you may wonder if you can have beets while you are breastfeeding. So let’s talk about it! Overall, beets are safe to...
You may be feeling panicked because you realized that your baby accidentally ate honey. But, rather than be alarmed, let’s break down the practical steps to take. Overall, if your baby...