Can You Chew Gum When Pregnant? Is It Safe to Eat When Swallowed?
Many women wonder if it’s safe to chew gum when pregnant. What about sweeteners? Is it safe if you accidentally swallow the gum? You can definitely enjoy some kinds of chewing gum while...
Whether you’re pregnant or not, you know that it’s crucial to avoid eating any type of fish or seafood that’s high in mercury levels. Tilapia is considered to be safe to eat when pregnant,...
More and more people are turning to plant-based or non-dairy milk, and soy milk (sometimes called soya milk) is a popular choice. For most women, it’s fine to drink soy milk in moderation during...
Can Pregnant Women Eat Seaweed or Seaweed Salad? Is It Safe?
These days it's hard to miss the packs of crunchy seaweed snacks, umami seasonings, and sushi rolls. Seaweed has skyrocketed as a food trend over the past few years, and for good reason. The...
When you’re pregnant – and even when you’re not – you know that you should avoid eating fish or seafood that’s high in mercury. Fish like halibut provides many key nutrients including...
Pregnant women often ask me about whether duck is safe during pregnancy, not just because it's poultry but because it comes in so many different forms. Duck is safe during pregnancy if it's fully...
