Are Gatorade, Powerade and Lucozade Safe When Pregnant? Sport Drinks Guide
I recently wrote an in-depth guide to energy drinks, so if it's the caffeine-based type drink you're looking for, then check out the pregnancy guide to energy drinks here. Otherwise, this article...
Many women feel tired during pregnancy, and exhaustion is particularly common during the first trimester. You might have wondered if it's safe to reach for your favorite energy drink during this...
Is Pumpkin Safe To Eat During Pregnancy? Seeds, Pie and Leaf
Are you pregnant over the holiday season, or just fancy some homemade pumpkin pie? Are you wondering if it's healthy to eat snacks like pumpkin seeds during pregnancy? In this article, I deal with...
If you're pregnant, you may already be aware that you should limit your caffeine intake during pregnancy to 200 milligrams per day (source: APA) up to a maximum of 300mg, according to the World...
Can Pregnant Women Eat Caviar, Fish Eggs or Roe? Is It Safe?
Luxury food like caviar can still be on the menu during pregnancy if you know what to look for. The same goes for all types of fish eggs and roe. Pregnant women often want to know about caviar, roe,...
Is Protein Powder Safe During Pregnancy? Which Brand is Best?
If you were taking protein powder before you got pregnant, it's normal to wonder if you can continue to take it during pregnancy, and whether it's safe or beneficial for you or your baby. Protein...
