Soups are a great way to start your day during pregnancy. They are easy to make and full of nutrients for you and your growing baby. Below are 12 soup recipes that are quick and easy to put...
Posts by Gina Wag
Nachos are a fun and delicious option to liven up meal time, but are they safe to consume when pregnant? And what about other products, like nacho salads from restaurants or canned nacho cheese?...
Chicken soup is so good and effective, it’s almost legendary. But is it good for pregnant women? Chicken soup is great for pregnancy because it is nutrient-dense. It is rich in protein, amino...
You might have heard that some pasta sauces are unsafe for pregnancy. What about alfredo sauce? Alfredo sauce is safe to consume during pregnancy because it is cream-based and not raw egg-based....
Deciding what to eat for breakfast can be a daunting task for pregnant women, especially when just the thought of food can make you nauseous (thank you, hormones!). In this article, you'll find...
You've probably heard about the many nutritional qualities of macadamia nuts. If you're pregnant, you might wonder if they are still considered a healthy snack for you to enjoy. Macadamia nuts...