Can Pregnant Women Eat Turkey? Thanksgiving, Cold Cuts and more
Carved turkey is a Thanksgiving staple for many American households, but not all types of turkey products are created equal when it comes to safety during pregnancy. You've probably also wondered...
Can Pregnant Women Eat Seaweed or Seaweed Salad? Is It Safe?
These days it's hard to miss the packs of crunchy seaweed snacks, umami seasonings, and sushi rolls. Seaweed has skyrocketed as a food trend over the past few years, and for good reason. The...
When you’re pregnant – and even when you’re not – you know that you should avoid eating fish or seafood that’s high in mercury. Fish like halibut provides many key nutrients including...
Pregnant women often ask me about whether duck is safe during pregnancy, not just because it's poultry but because it comes in so many different forms. Duck is safe during pregnancy if it's fully...
Are Gatorade, Powerade and Lucozade Safe When Pregnant? Sport Drinks Guide
I recently wrote an in-depth guide to energy drinks, so if it's the caffeine-based type drink you're looking for, then check out the pregnancy guide to energy drinks here. Otherwise, this article...
Many women feel tired during pregnancy, and exhaustion is particularly common during the first trimester. You might have wondered if it's safe to reach for your favorite energy drink during this...
