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Archives: Blog

link to Is Chamomile Tea Safe to Drink During Pregnancy?

Is Chamomile Tea Safe to Drink During Pregnancy?

Chamomile tea is a kind of herbal tea that is said to be relaxing and calming for the nerves. Chamomile tea is best avoided during pregnancy. There isn't enough information on its effects to know...

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link to Can I Drink Soda When Pregnant? How Much Is Safe?

Can I Drink Soda When Pregnant? How Much Is Safe?

Soda, pop, or coke. No matter what you call it, nothing quite compares to the first refreshing sip on a hot afternoon or after a long day. Ginger ale is even known as a home remedy for morning...

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link to Can Pregnant Women Drink Eggnog? Is It Safe?

Can Pregnant Women Drink Eggnog? Is It Safe?

Eggnog (also sometimes called milk punch) is a delicious holiday treat. Some of its ingredients, like cinnamon and other spices, can even have some benefits while pregnant. However, there is some...

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link to Is Cinnamon Safe During Pregnancy? Is It Good or Bad?

Is Cinnamon Safe During Pregnancy? Is It Good or Bad?

Cinnamon not only tastes delicious, but it has many excellent health benefits. You can enjoy cinnamon with many different foods, as long as you don’t overdo it. Consuming too much cinnamon has...

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link to Lemons During Pregnancy: Safety, Nausea and Cravings

Lemons During Pregnancy: Safety, Nausea and Cravings

You may have heard that lemons can help with nausea during pregnancy. Is this true? And are there any risks to consuming lemons while pregnant? Lemons provide many nutrients, some of which are...

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link to Is Apple Cider Vinegar (ACV) Safe During Pregnancy?

Is Apple Cider Vinegar (ACV) Safe During Pregnancy?

Apple cider vinegar’s (ACV) shift from the kitchen pantry to the medicine cabinet isn’t recent. Its use is rumored all the way back to ancient Greece, and ACV remains a commonly recommended...

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About This Site

I'm Gina, the woman behind Pregnancy Food Checker. My mission is to help pregnant mothers enjoy food safely during pregnancy by banishing myths and giving clear, real-life examples. I hold a Certification on Nutrition and Lifestyle during Pregnancy from the Ludwig Maximilian University of Munich and a Diploma in Human Nutrition.

All our content is either written or medically reviewed by Registered Dietitian Nutritionists (RDN) for accuracy and in keeping with current advice on optimal maternal nutrition. I love writing about food and sharing knowledge in the hope it makes every pregnancy a little bit easier.

LEGAL INFORMATION

Pregnancy Food Checker provides generic information for informational purposes only. The content on this site is not intended to replace professional health services, medical advice or consultations. Should you have any concerns or questions during pregnancy, you should contact a healthcare professional. This site is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. We are compensated for referring traffic and business to Amazon and other companies linked to on this site.

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