When you're pregnant, you'll often be told that you should eat more nutrient-dense foods like fresh fruit and veggies. Raspberries are a popular choice, so I've broken down many of the common...
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Recently, celery juice has been touted as a healthy, powerful way of getting many nutrients during pregnancy. You probably already know that you ought to increase both your hydration and...
You probably already know that if you're pregnant, you should be including a variety of lower mercury fish in your diet, as fish contains many nutrients essential to a healthy pregnancy. Since...
Hibiscus in Pregnancy: Safe or Unsafe? Is Hibiscus Tea Risky?
Natural and herbal remedies have been used for centuries, though many of them haven't been tested for their safety in pregnancy. Hibiscus (which also goes by the names Jamaica Flower, Florida...
Ah, Sushi. Healthy, delicious, fresh... but can pregnant women eat it? Is it safe? Why not? What happens if you accidentally eat it? After so many questions about what kind of sushi is OK, whether...
Are Rosehips Safe for Pregnant Women? Tea, Oil, Syrup & More
Herbal teas are popular with pregnant women, and no wonder. Hydration is really important during pregnancy, but water can get awfully boring after a while. Rosehips have been used for centuries to...