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Category: Soda, Juices & Other

link to Mango During Pregnancy: Safety, Benefits and More

Mango During Pregnancy: Safety, Benefits and More

Fresh and juicy, a bite of mango is all but enough to transport you straight to the tropics- a welcome feeling for many expecting mothers! Though mango has not been the center of any recent fruit...

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link to Is Juicing Safe While Pregnant? Tips & Risks

Is Juicing Safe While Pregnant? Tips & Risks

Cool, smooth, and refreshing, homemade juices or ‘juicing’ have gotten quite popular throughout the last decade. Not to mention that juices are often promoted as a health food, due in part to...

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link to Apricots During Pregnancy: Benefits of Dried or Fresh

Apricots During Pregnancy: Benefits of Dried or Fresh

Apricots are one of the most popular fruits in the world. They’re sweet, juicy, and delicious. They're also really beneficial for pregnant women, too.  Apricots are a good choice for...

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link to Are Blueberries Good During Pregnancy? Benefits and Safety

Are Blueberries Good During Pregnancy? Benefits and Safety

Blueberries are one of the most popular berries on the market today. They’re packed with antioxidants and nutrients that can help boost your health during pregnancy. But how do they compare to...

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link to Guava Fruit and Leaves During Pregnancy: Safety & Benefits

Guava Fruit and Leaves During Pregnancy: Safety & Benefits

Guava fruit is a sweet tropical fruit eaten in many countries. However, it's not so common in the USA and Europe, which may be why pregnant women can be confused about whether it’s safe or...

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link to Vinegar During Pregnancy: Cravings, Safe Types and More

Vinegar During Pregnancy: Cravings, Safe Types and More

While not exactly a staple food group, vinegar is more common in foods and drinks than you might think- not to mention often craved by many women while expecting.  When pasteurized for...

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About This Site

I'm Gina, the woman behind Pregnancy Food Checker. My mission is to help pregnant mothers enjoy food safely during pregnancy by banishing myths and giving clear, real-life examples. I hold a Certification on Nutrition and Lifestyle during Pregnancy from the Ludwig Maximilian University of Munich and a Diploma in Human Nutrition.

All our content is either written or medically reviewed by Registered Dietitian Nutritionists (RDN) for accuracy and in keeping with current advice on optimal maternal nutrition. I love writing about food and sharing knowledge in the hope it makes every pregnancy a little bit easier.

LEGAL INFORMATION

Pregnancy Food Checker provides generic information for informational purposes only. The content on this site is not intended to replace professional health services, medical advice or consultations. Should you have any concerns or questions during pregnancy, you should contact a healthcare professional. This site is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. We are compensated for referring traffic and business to Amazon and other companies linked to on this site.

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