During pregnancy, ginger comes highly recommended by everyone - from your sister to your hairstylist, and it can start to feel like the herb is a magical cure-all. Magic aside, ginger does actually...
Category: Soda, Juices & Other
For many women giving up Starbucks might be a tough sell, even if only for 9 months. For those who are frequent in the coffee chain, they may even question whether or not caffeine is even safe during...
Many women want to eat more fruits and vegetables to increase their nutrient intake during pregnancy. It's understandable if you find yourself checking if grapefruit is safe during pregnancy. It's...
Are Carrots Good to Eat During Pregnancy? Benefits and Prepping Safely
Carrots are one of the most popular vegetables out there, with a wide range of nutritional benefits, but with toxoplasmosis a concern for pregnant women, are carrots and their skins safe? The good...
Oranges and Orange Juice During Pregnancy: Cravings, Benefits
A glass of orange juice at breakfast is refreshing on hot summer days. But between the high acidity and fears that the juice contains too much sugar, many women are left wondering if their breakfast...
Shakeology drinks are a health coach and social media influencer favorite, but the company’s website is quite vague when it comes to the safety of the product during pregnancy. Drinking...