Are you pregnant and looking for ways to add extra nutrients to your balanced diet? You may want to consider adding lentils to the menu. Lentils are a legume high in fiber and protein, essential...
Category: Produce, Fruit & Veg
Is Parsley a Safe Herb During Pregnancy? Tea, Dried, and More
Parsley is a star ingredient in many recipes. Some people also drink parsley tea because it has been associated with several health benefits. But is parsley a safe herb during pregnancy? Parsley...
Almonds are known as one of the most nutritious foods on the planet. Can pregnant women enjoy this healthy snack? Almonds are safe for pregnant women if they are pasteurized or roasted. Years ago,...
Some pregnant women are advised to stay away from horseradish because it can cause uterine contractions. But is horseradish really unsafe during pregnancy? If you are pregnant, do not consume...
Sesame seeds are commonly used in Asian cuisine and are often found atop bread buns, tuna, and salads. They add a unique flavor, texture, and visual appearance. There's also some misleading...
Papaya is a tropical fruit famous for its juicy and buttery flavor. Pregnant women often worry about it when it's not ripe, but you may also wonder if ripe papaya is safe to eat during...