Lychee seems to boast quite the list of health benefits in pregnancy, while also raising some questions. Should you take a chance in eating this sweet fruit? Lychee is safe to eat during pregnancy...
Category: Produce, Fruit & Veg
From juniper berries to herbal teas or even juniper oil, you may wonder if you can eat or drink juniper during your pregnancy. Overall, juniper is not safe to consume during pregnancy in any...
Craving tapioca pearls and pudding? See why you may want to reconsider tweaking one particular ingredient when making the latter. While tapioca pearls are safe for pregnant women because...
Wheatgrass is a popular green ingredient in health shots and green juice blends. However, is wheatgrass safe to consume during pregnancy? Unfortunately, there is a lack of evidence-based...
Rice is a starch very popular in many different cuisines and dishes, such as fried rice, Spanish rice, rice and beans, and much more! There are many unique types of rice on the grocery store shelves,...
Chickpeas are a powerhouse of essential nutrients, packing more than what meets the eye. But, are they safe to consume while pregnant? Chickpeas are not only safe for pregnant women, they are also...