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Category: Beverages

link to Are Macadamia Nuts Good for Pregnancy? The Benefits

Are Macadamia Nuts Good for Pregnancy? The Benefits

You've probably heard about the many nutritional qualities of macadamia nuts. If you're pregnant, you might wonder if they are still considered a healthy snack for you to enjoy. Macadamia nuts...

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link to Can’t Stop Eating Sugar When Pregnant? Safety + Limits

Can’t Stop Eating Sugar When Pregnant? Safety + Limits

Do you struggle to limit your sugar intake and stick to the recommended amounts during pregnancy? Let's discuss some tips and tricks to safely satisfy your sweet tooth while pregnant.  It's...

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link to 11 Delicious Coffee Alternatives During Pregnancy

11 Delicious Coffee Alternatives During Pregnancy

It may be a surprise when you find out you are pregnant and realize you can’t drink as much coffee as you are used to. Fortunately there are a lot of substitutes out there that contain little or no...

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link to Vanilla Safety When Pregnant: Extract, Ice Cream + More

Vanilla Safety When Pregnant: Extract, Ice Cream + More

Ice creams, puddings, cakes, coffees, and teas — vanilla is arguably the most popular flavor of all. The question is, is vanilla safe for you during pregnancy? Vanilla extract is safe for...

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link to Is Marshmallow Root Safe in Pregnancy? Tea, Candy + More

Is Marshmallow Root Safe in Pregnancy? Tea, Candy + More

The marshmallows we all know and love were originally made from the marshmallow plant. These days, they are produced with gelatin. Regardless of the specific type, are marshmallow products safe for...

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link to Is Ginger Beer Safe for Pregnancy? Risks and Benefits

Is Ginger Beer Safe for Pregnancy? Risks and Benefits

Most women are aware they should avoid alcohol during pregnancy, but you might wonder if ginger beer is included in this recommendation. Is this popular fermented beverage safe for pregnancy?...

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About This Site

I'm Gina, the woman behind Pregnancy Food Checker. My mission is to help pregnant mothers enjoy food safely during pregnancy by banishing myths and giving clear, real-life examples. I hold a Certification on Nutrition and Lifestyle during Pregnancy from the Ludwig Maximilian University of Munich and a Diploma in Human Nutrition.

All our content is either written or medically reviewed by Registered Dietitian Nutritionists (RDN) for accuracy and in keeping with current advice on optimal maternal nutrition. I love writing about food and sharing knowledge in the hope it makes every pregnancy a little bit easier. Read more about our team here

LEGAL INFORMATION

Pregnancy Food Checker provides generic information for informational purposes only. The content on this site is not intended to replace professional health services, medical advice or consultations. Should you have any concerns or questions during pregnancy, you should contact a healthcare professional. This site is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. We are compensated for referring traffic and business to Amazon and other companies linked to on this site.

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