Ice creams, puddings, cakes, coffees, and teas — vanilla is arguably the most popular flavor of all. The question is, is vanilla safe for you during pregnancy? Vanilla extract is safe for...
Category: Beverages
The marshmallows we all know and love were originally made from the marshmallow plant. These days, they are produced with gelatin. Regardless of the specific type, are marshmallow products safe for...
Most women are aware they should avoid alcohol during pregnancy, but you might wonder if ginger beer is included in this recommendation. Is this popular fermented beverage safe for pregnancy?...
Carrageenan likely isn’t top of mind for most expectant mothers, but its use in everyday foods and drinks has caused quite a controversy. While some scientists say that carrageenan is nothing to...
Bone broth is a delicious and comforting soup base that many enjoy as a warm beverage. However, is this nutritious broth safe for pregnant women? Let’s discuss it! Bone broth is safe for...
Valerian root is an herb native to Europe and Asia that many use medicinally to help relieve chronic insomnia, anxiety, and other disorders. However, is this popular herb safe for you to consume...