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Category: Beverages

link to 15 Pregnancy Lunch Ideas: Healthy, Easy and Work-Friendly Recipes

15 Pregnancy Lunch Ideas: Healthy, Easy and Work-Friendly Recipes

Are you pregnant and wondering what to bring to work or to eat for your daily meals? Look no further than this super comprehensive list! We will include hot and cold lunches, lunches that can be meal...

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link to Cultured Milk and Dairy During Pregnancy: Is It Safe?  

Cultured Milk and Dairy During Pregnancy: Is It Safe?  

Since it is advised that pregnant women steer clear of certain types of dairy, such as unpasteurized milk, you might wonder if you can have cultured milk and dairy products during...

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link to Healthy and Nutritious Pregnancy Breakfast Ideas

Healthy and Nutritious Pregnancy Breakfast Ideas

Deciding what to eat for breakfast can be a daunting task for pregnant women, especially when just the thought of food can make you nauseous (thank you, hormones!). In this article, you'll find...

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link to Are Macadamia Nuts Good for Pregnancy? The Benefits

Are Macadamia Nuts Good for Pregnancy? The Benefits

You've probably heard about the many nutritional qualities of macadamia nuts. If you're pregnant, you might wonder if they are still considered a healthy snack for you to enjoy. Macadamia nuts...

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link to Can’t Stop Eating Sugar When Pregnant? Safety + Limits

Can’t Stop Eating Sugar When Pregnant? Safety + Limits

Do you struggle to limit your sugar intake and stick to the recommended amounts during pregnancy? Let's discuss some tips and tricks to safely satisfy your sweet tooth while pregnant.  It's...

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link to 11 Delicious Coffee Alternatives During Pregnancy

11 Delicious Coffee Alternatives During Pregnancy

It may be a surprise when you find out you are pregnant and realize you can’t drink as much coffee as you are used to. Fortunately there are a lot of substitutes out there that contain little or no...

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About This Site

I'm Gina, the woman behind Pregnancy Food Checker. My mission is to help pregnant mothers enjoy food safely during pregnancy by banishing myths and giving clear, real-life examples. I hold a Certification on Nutrition and Lifestyle during Pregnancy from the Ludwig Maximilian University of Munich and a Diploma in Human Nutrition.

All our content is either written or medically reviewed by Registered Dietitian Nutritionists (RDN) for accuracy and in keeping with current advice on optimal maternal nutrition. I love writing about food and sharing knowledge in the hope it makes every pregnancy a little bit easier.

LEGAL INFORMATION

Pregnancy Food Checker provides generic information for informational purposes only. The content on this site is not intended to replace professional health services, medical advice or consultations. Should you have any concerns or questions during pregnancy, you should contact a healthcare professional. This site is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. We are compensated for referring traffic and business to Amazon and other companies linked to on this site.

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