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Category: Beverages

link to Is It Safe to Drink Just One Beer or Wine When Pregnant?

Is It Safe to Drink Just One Beer or Wine When Pregnant?

Giving up alcohol for nine months can be harder for some people than others. If you're facing any kind of party pressure or just have cravings for your favourite drink, you may wonder if just one...

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link to Is Taro Safe During Pregnancy? Tea, Root, Leaves, and More

Is Taro Safe During Pregnancy? Tea, Root, Leaves, and More

Whether in boba tea, used interchangeably with potatoes, or added to sweet desserts, taro is a popular starchy vegetable many enjoy. So naturally, you may wonder how to safely consume taro while...

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link to Is Soursop Safe During Pregnancy? Safety and Benefits

Is Soursop Safe During Pregnancy? Safety and Benefits

Soursop (or Graviola, as it's also called) is a common pregnancy craving, especially in some Asian countries, where it's a popular fruit, sometimes recommended for pregnant women. However, not all is...

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link to Black and Blue Cohosh in Pregnancy: What You Need to Know

Black and Blue Cohosh in Pregnancy: What You Need to Know

Black and blue cohosh are fragrant flowers that many claims can help improve women’s reproductive health and hormone balance or increase fertility. This article will cover if these claims are true...

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link to Limes When Pregnant: Cravings, Juice, Safety + More

Limes When Pregnant: Cravings, Juice, Safety + More

If you're pregnant, you may experience lime cravings, and then the next logical thought is wondering if limes are safe - and how best to prepare and eat them. For the most part, limes are safe to...

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link to Is Sage or Clary Sage Safe for Pregnancy? Food, Tea + More

Is Sage or Clary Sage Safe for Pregnancy? Food, Tea + More

Sage is a popular herb used in different dishes worldwide. However, some herbs are off-limits during pregnancy, so you might wonder if it's safe for you. Unfortunately, sage is not safe for...

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About This Site

I'm Gina, the woman behind Pregnancy Food Checker. My mission is to help pregnant mothers enjoy food safely during pregnancy by banishing myths and giving clear, real-life examples. I hold a Certification on Nutrition and Lifestyle during Pregnancy from the Ludwig Maximilian University of Munich and a Diploma in Human Nutrition.

All our content is either written or medically reviewed by Registered Dietitian Nutritionists (RDN) for accuracy and in keeping with current advice on optimal maternal nutrition. I love writing about food and sharing knowledge in the hope it makes every pregnancy a little bit easier.

LEGAL INFORMATION

Pregnancy Food Checker provides generic information for informational purposes only. The content on this site is not intended to replace professional health services, medical advice or consultations. Should you have any concerns or questions during pregnancy, you should contact a healthcare professional. This site is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. We are compensated for referring traffic and business to Amazon and other companies linked to on this site.

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