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Category: Dairy, Cheese & Eggs

link to Cultured Milk and Dairy During Pregnancy: Is It Safe?  

Cultured Milk and Dairy During Pregnancy: Is It Safe?  

Since it is advised that pregnant women steer clear of certain types of dairy, such as unpasteurized milk, you might wonder if you can have cultured milk and dairy products during...

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link to Healthy and Nutritious Pregnancy Breakfast Ideas

Healthy and Nutritious Pregnancy Breakfast Ideas

Deciding what to eat for breakfast can be a daunting task for pregnant women, especially when just the thought of food can make you nauseous (thank you, hormones!). In this article, you'll find...

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link to Is Laughing Cow Cheese Safe When Pregnant?

Is Laughing Cow Cheese Safe When Pregnant?

Laughing Cow products are popular and easy to recognize with their famous red cow logo. Here's what you need to know about consuming their products during pregnancy. Laughing Cow wedges, spread,...

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link to Vanilla Safety When Pregnant: Extract, Ice Cream + More

Vanilla Safety When Pregnant: Extract, Ice Cream + More

Ice creams, puddings, cakes, coffees, and teas — vanilla is arguably the most popular flavor of all. The question is, is vanilla safe for you during pregnancy? Vanilla extract is safe for...

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link to Is Muenster Cheese Safe During Pregnancy?

Is Muenster Cheese Safe During Pregnancy?

Unlike other cheeses, most people don’t always come across Muenster cheese. But should pregnant women eat Muenster if they do? In the US, Muenster cheese is safe because, by regulation, Muenster...

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link to Is Boursin Cheese Safe During Pregnancy? Safety Info

Is Boursin Cheese Safe During Pregnancy? Safety Info

There’s a reason Boursin cheese is popular in France and many parts of the world - it's pretty tasty! But since some soft cheeses are considered unsafe during pregnancy, you might wonder - should...

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About This Site

I'm Gina, the woman behind Pregnancy Food Checker. My mission is to help pregnant mothers enjoy food safely during pregnancy by banishing myths and giving clear, real-life examples. I hold a Certification on Nutrition and Lifestyle during Pregnancy from the Ludwig Maximilian University of Munich and a Diploma in Human Nutrition.

All our content is either written or medically reviewed by Registered Dietitian Nutritionists (RDN) for accuracy and in keeping with current advice on optimal maternal nutrition. I love writing about food and sharing knowledge in the hope it makes every pregnancy a little bit easier.

LEGAL INFORMATION

Pregnancy Food Checker provides generic information for informational purposes only. The content on this site is not intended to replace professional health services, medical advice or consultations. Should you have any concerns or questions during pregnancy, you should contact a healthcare professional. This site is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. We are compensated for referring traffic and business to Amazon and other companies linked to on this site.

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