Ice creams, puddings, cakes, coffees, and teas — vanilla is arguably the most popular flavor of all. The question is, is vanilla safe for you during pregnancy? Vanilla extract is safe for...
Category: Dairy, Cheese & Eggs
Unlike other cheeses, most people don’t always come across Muenster cheese. But should pregnant women eat Muenster if they do? In the US, Muenster cheese is safe because, by regulation, Muenster...
There’s a reason Boursin cheese is popular in France and many parts of the world - it's pretty tasty! But since some soft cheeses are considered unsafe during pregnancy, you might wonder - should...
String cheese is a snack-time favorite among children and adults alike. It's also a healthy way to get some calories and extra protein. But is it safe to eat when you're pregnant? Generally,...
Rum cake is a popular spiced dessert made with dried fruit, caramelized sugar, and, of course, rum! Since women are advised to not consume any alcohol during their pregnancy, you might wonder if a...
Cotija cheese is a cow’s milk cheese named after a city in Mexico. It is commonly used in dishes such as tacos, salads, and more. Is this aged and tangy cheese safe to eat during your pregnancy?...