String cheese is a snack-time favorite among children and adults alike. It's also a healthy way to get some calories and extra protein. But is it safe to eat when you're pregnant? Generally,...
Category: Dairy, Cheese & Eggs
Rum cake is a popular spiced dessert made with dried fruit, caramelized sugar, and, of course, rum! Since women are advised to not consume any alcohol during their pregnancy, you might wonder if rum...
Cotija cheese is a cow’s milk cheese named after a city in Mexico. It is commonly used in dishes such as tacos, salads, and more. Is this aged and tangy cheese safe to eat during your pregnancy?...
Salted or preserved eggs are a popular ingredient in some Asian dishes. Due to the safety concerns around eggs when pregnant, it's not surprising that pregnant women wonder if they can eat...
Over-easy eggs have a runny yolk that is undercooked. Therefore, many women wonder if they are safe to eat. Here, we discuss this tricky food to navigate during pregnancy. Since over-easy eggs...
Can Pregnant Women Eat Monterey or Pepper Jack Cheese? Is It Safe?
It's hard to say no to types of cheese, especially delicious and versatile cheeses like Monterey Jack and pepper jack. But are they safe to eat during pregnancy? Monterey Jack and pepper jack are...