Cilantro is a popular herb with a fresh and citrusy taste often enjoyed in soups, salads, and much more! However, is cilantro safe for pregnant women? Cilantro leaves and seeds (coriander) are...
Category: Herbs, Spices & Seasonings
Is Nutritional Yeast OK During Pregnancy? Safety and Benefits
Nutritional yeast, or "nooch", is a yellow flaky food product with a distinct cheesy and savory flavor. While it's a wonderful source of nutrients, vitamins, and minerals, is nutritional yeast safe...
When eating a lemon poppyseed muffin or everything bagel, the last thing you’d expect is for this spice to cause unsafe effects for you and your baby. However, eating poppy seeds has been pointed...
Known as one of the most expensive herbs in the world, saffron packs a punch both in terms of flavor and potential health benefits. Similar to many herbs and spices, it is important to be...
In a similar vein to many of the other herbs and spices, we have talked about, expecting mothers often find this ingredient snuck into teas and other food dishes. But not all herbs are safe during...
Not only is cinnamon at the center of many baked goods, but can be found in the supplement aisle as well. How do cinnamon pills, powders, and other supplements stack up against cinnamon used in...