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Category: Herbs, Spices & Seasonings

link to Is Cumin Safe During Pregnancy? Seeds, Tea, and More

Is Cumin Safe During Pregnancy? Seeds, Tea, and More

When you're pregnant, it can be tough to figure out what's safe to eat. Many spices and herbs are off-limits, but cumin is one that's up for debate. Is cumin safe to consume while pregnant? When...

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link to Thai Food During Pregnancy: What’s Safe and What’s Not

Thai Food During Pregnancy: What’s Safe and What’s Not

Thai food is known for its popular savory dishes, often with a subtle spiciness and a refreshing sweetness. However, can you eat your favorite Thai foods while pregnant? The good news is the...

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link to Is Parsley a Safe Herb During Pregnancy? Tea, Dried, and More

Is Parsley a Safe Herb During Pregnancy? Tea, Dried, and More

Parsley is a star ingredient in many recipes. Some people also drink parsley tea because it has been associated with several health benefits. But is parsley a safe herb during pregnancy? Parsley...

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link to Are Sesame Seeds Harmful During Pregnancy? Safety Guide

Are Sesame Seeds Harmful During Pregnancy? Safety Guide

Sesame seeds are commonly used in Asian cuisine and are often found atop bread buns, tuna, and salads. They add a unique flavor, texture, and visual appearance. There's also some misleading...

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link to Is Star Anise Safe During Pregnancy? Benefits and Risks

Is Star Anise Safe During Pregnancy? Benefits and Risks

Star anise is a popular Chinese spice with a licorice flavor used in savory dishes, sweet desserts, teas, and supplements. However, is it safe to consume during pregnancy? Star anise is safe to...

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link to Is Thyme Safe During Pregnancy? Tea and More

Is Thyme Safe During Pregnancy? Tea and More

While some herbs are considered safe to eat during pregnancy, others should be avoided. Thyme is a herb that has been used for centuries for its medicinal properties. Is it safe to eat thyme while...

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About This Site

I'm Gina, the woman behind Pregnancy Food Checker. My mission is to help pregnant mothers enjoy food safely during pregnancy by banishing myths and giving clear, real-life examples. I hold a Certification on Nutrition and Lifestyle during Pregnancy from the Ludwig Maximilian University of Munich and a Diploma in Human Nutrition.

All our content is either written or medically reviewed by Registered Dietitian Nutritionists (RDN) for accuracy and in keeping with current advice on optimal maternal nutrition. I love writing about food and sharing knowledge in the hope it makes every pregnancy a little bit easier.

LEGAL INFORMATION

Pregnancy Food Checker provides generic information for informational purposes only. The content on this site is not intended to replace professional health services, medical advice or consultations. Should you have any concerns or questions during pregnancy, you should contact a healthcare professional. This site is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. We are compensated for referring traffic and business to Amazon and other companies linked to on this site.

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