Sesame seeds are commonly used in Asian cuisine and are often found atop bread buns, tuna, and salads. They add a unique flavor, texture, and visual appearance. There's also some misleading...
Category: Herbs, Spices & Seasonings
Star anise is a popular Chinese spice with a licorice flavor used in savory dishes, sweet desserts, teas, and supplements. However, is it safe to consume during pregnancy? Star anise is safe to...
While some herbs are considered safe to eat during pregnancy, others should be avoided. Thyme is a herb that has been used for centuries for its medicinal properties. Is it safe to eat thyme while...
Cilantro is a popular herb with a fresh and citrusy taste often enjoyed in soups, salads, and much more! However, is cilantro safe for pregnant women? Cilantro leaves and seeds (coriander) are...
Is Nutritional Yeast OK During Pregnancy? Safety and Benefits
Nutritional yeast, or "nooch", is a yellow flaky food product with a distinct cheesy and savory flavor. While it's a wonderful source of nutrients, vitamins, and minerals, is nutritional yeast safe...
When eating a lemon poppyseed muffin or everything bagel, the last thing you’d expect is for this spice to cause unsafe effects for you and your baby. However, eating poppy seeds has been pointed...