Ice creams, puddings, cakes, coffees, and teas — vanilla is arguably the most popular flavor of all. The question is, is vanilla safe for you during pregnancy? Vanilla extract is safe for...
Category: Oil, Condiments & Sauces
Craving a salty spread to dip your vegetables or crackers in? If so, taramasalata might come to mind, but unfortunately, it might not be the right choice during pregnancy. Taramasalata made...
Sunflower Seeds and Oil During Pregnancy: Safety and Benefits
Do you love eating sunflower seeds as a quick snack or even as a topping to a salad? First, let’s discuss the considerations of consuming sunflower seeds and sunflower oil during your...
From juniper berries to herbal teas or even juniper oil, you may wonder if you can eat or drink juniper during your pregnancy. Overall, juniper is not safe to consume during pregnancy in any...
Nutmeg is a warm and delicious spice, popular for use in desserts, teas, and more. However, is it safe to consume during pregnancy, especially in larger doses? Overall, nutmeg is a safe and...
Tzatziki is one of those sauces that just tastes refreshingly good. Whether homemade or store-bought, in this article, we discuss its safety during pregnancy. Commercial tzatziki is safe because...