Carrageenan likely isn’t top of mind for most expectant mothers, but its use in everyday foods and drinks has caused quite a controversy. While some scientists say that carrageenan is nothing to...
Category: Pantry Staples
Sunflower Seeds and Oil During Pregnancy: Safety and Benefits
Do you love eating sunflower seeds as a quick snack or even as a topping to a salad? First, let’s discuss the considerations of consuming sunflower seeds and sunflower oil during your...
You either love it, or you hate it! Horehound is a bitter-tasting plant that many enjoy in hard candies due to its reported substantial health benefits for coughs suppressants, sore throats, nausea,...
Rhubarb — delicious in a crumble, or even a jam. There are mixed opinions on whether it's safe for pregnant women. Does this mean you should avoid it completely? Rhubarb may not be safe during...
Rum cake is a popular spiced dessert made with dried fruit, caramelized sugar, and, of course, rum! Since women are advised to not consume any alcohol during their pregnancy, you might wonder if a...
Craving spicy food is one of the most common pregnancy cravings. For some women, these cravings come on strong during the first trimester. Does hankering for spicy foods while pregnant mean...