Category: Pantry Staples

Marijuana and other THC-containing products are becoming legalized in many locations where they were previously banned. With that comes curiosity about their safety. Most of us are aware that alcohol...

Have you ever noticed maltodextrin in the ingredients list of your favorite foods? Let’s talk about this common ingredient and whether you can safely consume it during pregnancy.  Overall,...

Nachos are a fun and delicious option to liven up meal time, but are they safe to consume when pregnant? And what about other products, like nacho salads from restaurants or canned nacho cheese?...

Egg salad, or other similar cold deli salads that are often pre-prepared, are more likely than other foods to cause foodborne illnesses, such as listeria or Shigella. Therefore, you may be wondering...

Are you pregnant and wondering what to bring to work or to eat for your daily healthy meals? Look no further than this super comprehensive list! We will include hot and cold lunches, lunches that can...

While pregnancy cravings are fairly common, you may wonder why you are craving certain foods, such as tomatoes!  Overall, craving tomatoes during pregnancy is very common and nothing to worry...