Do you struggle to limit your sugar intake and stick to the recommended amounts during pregnancy? Let's discuss some tips and tricks to safely satisfy your sweet tooth while pregnant. It's...
Category: Pantry Staples
Hot and spicy chips are a classic pregnancy craving. But is eating that bag of delicious spicy chips good for you? Hot and spicy chips are safe in pregnancy but they can increase risk of...
Ice creams, puddings, cakes, coffees, and teas — vanilla is arguably the most popular flavor of all. The question is, is vanilla safe for you during pregnancy? Vanilla extract is safe for...
The marshmallows we all know and love were originally made from the marshmallow plant. These days, they are produced with gelatin. Regardless of the specific type, are marshmallow products safe for...
Craving a salty spread to dip your vegetables or crackers in? If so, taramasalata might come to mind, but unfortunately, it might not be the right choice during pregnancy. Taramasalata made...
Carrageenan likely isn’t top of mind for most expectant mothers, but its use in everyday foods and drinks has caused quite a controversy. While some scientists say that carrageenan is nothing to...