Is Protein Powder Safe During Pregnancy? Which Brand is Best?
If you were taking protein powder before you got pregnant, it's normal to wonder if you can continue to take it during pregnancy, and whether it's safe or beneficial for you or your baby. Protein...
A few years ago, goji berries (also called wolfberries) suddenly became the latest "superfood" trend. They're still around and appear in many more forms. Are Goji Berries Safe for Pregnant Women?...
Nutella is known and loved the world over as one of the most popular chocolate and nut spreads. This article covers Nutella, but also other similar chocolate spreads of different flavors, and whether...
When you think about pregnancy food safety, it often refers to fresh products like meat or fish. Dried and preserved meat is rarely mentioned in guidance for pregnant women, but jerky and other dried...
Olives are a common craving among pregnant women, so it's understandable that their safety in pregnancy is queried. In this article, I'm going to run through all the different types of olives...
Hummus (also known as houmous, homos or hommos) frequently appears as a recommended snack during pregnancy. The jury has been out a long time on whether pregnant women can eat hummus and tahini, as...
