Category: Snack Food

Tiramisu contains raw eggs, caffeine and alcohol - which are all usually off-limits during pregnancy so, at a glance, it looks like tiramisu should be off-limits too. It’s not as clear cut as that...

Mmm, chocolate! A popular craving and a much-needed treat in pregnancy. Chocolate has an interesting write-up in the scientific community about its benefits (and drawbacks) in pregnancy, so I decided...

Oatmeal is highly recommended during pregnancy because it's loaded with nutritional benefits and is easy to keep down if you’re nauseous. Oats are safe to eat during pregnancy, and that includes...

Many pregnant women are concerned about becoming ill due to toxoplasmosis. Since it's a type of bacteria found in the soil - it's understandable that you might find yourself Googling whether truffles...

Nothing hints “I’m pregnant!” more than a craving for pickles (with or without the ice cream). Aside from being delicious, is there any scientific reason that expecting women often find...

Breastfeeding and/or pumping doesn’t always come as naturally to some new mamas as they hoped. Many nursing mothers are concerned about providing enough milk to sustain their little one(s) and...