Mashed potatoes seem like a wonderful option when you are looking for pureed and soft foods to feed your baby. However, there are a few considerations for you to keep in mind, depending on your...

Soups are a great way to start your day during pregnancy. They are easy to make and full of nutrients for you and your growing baby.  Below are 12 soup recipes that are quick and easy to put...

Marijuana and other THC-containing products are becoming legalized in many locations where they were previously banned. With that comes curiosity about their safety. Most of us are aware that alcohol...

Whether you are using purees or finger foods, your watching your child explore new foods is exciting! Offering new and different flavors and textures early on is important to help your baby grow into...

Have you ever noticed maltodextrin in the ingredients list of your favorite foods? Let’s talk about this common ingredient and whether you can safely consume it during pregnancy.  Overall,...

Nachos are a fun and delicious option to liven up meal time, but are they safe to consume when pregnant? And what about other products, like nacho salads from restaurants or canned nacho cheese?...