Cassava is a vital root crop, consumed by about 500 million people. It's no wonder that people often ask if it's safe for pregnant women. Cassava starch can be safe during pregnancy in small...

Fruity and floral, elderflowers’ flavors pair perfectly with warm summer days. Across the globe, but especially in the UK where elderflower flavorings are quite popular, many women also turn to...

One of the ultimate comfort foods, macaroni and cheese (or mac ‘n’ cheese, as it’s more popularly known) has been the center of recent safety controversy. Not only is mac ‘n’ cheese under...

Lychee seems to boast quite the list of health benefits in pregnancy, while also raising some questions. Should you take a chance in eating this sweet fruit? Lychee is safe to eat during pregnancy...

With so many herbs to keep in mind during pregnancy, it makes sense that peppermint tea is a popular hot beverage of concern to pregnant women. Overall, peppermint tea is a safe herbal tea to...

It is often difficult to discern whether a Sleepytime tea blend is safe to drink during pregnancy, especially since many of the available blends often contain various natural herbs. Unfortunately,...