Star anise is a popular Chinese spice with a licorice flavor used in savory dishes, sweet desserts, teas, and supplements. However, is it safe to consume during pregnancy? Star anise is safe to...

Cold-pressed juicing is a trendy way to make delicious juice. This method of juicing also preserves more nutrients that are typically killed in the heating process. However, is cold-pressed juice...

Pregnant women often wonder if they can eat carbonara since the sauce is made with undercooked eggs and a couple of other ingredients that need to be checked. Carbonara is safe for pregnant women...

Panera Bread is unofficially dubbed as “healthier fast food” with everything from a cafe-like atmosphere to agave-sweetened teas. This fast-casual chain restaurant has a varied menu works in your...

Cashew nuts are rich in nutritional benefits and creamy flavor, but many pregnant women wonder if they are safe to consume during pregnancy regularly. Cashews are safe during pregnancy when...

Corn is a delicious and versatile starchy vegetable that comes in many different variations. However, are all types of corn safe during pregnancy? Corn is safe and healthy to consume during...