pizza - Page 7 of 7 - Pregnancy Food Checker

Can I Eat Smoked Salmon Whilst Pregnant? Is It Safe?

Written by Gina Wagg, Medically Reviewed by Janet Gordon RD, MBDA

…some pizzas where it is added late in the cooking process -On top of sushi or as sashimi However, if the cold-smoked salmon product is cooked through, for example, in…

Sunflower Seeds and Oil During Pregnancy: Safety and Benefits

Written by Amy Kaczor, MS, RD

…as unique as ranch, pizza, bbq, or even taco! Additionally, many choose the unflavored sunflower seeds that are just roasted and salted. Stick with unsalted or low-sodium varieties of sunflower…

I'm Gina, the woman behind Pregnancy Food Checker. My mission is to help pregnant mothers enjoy food safely during pregnancy by banishing myths and giving clear, real-life examples. I hold a Certification on Nutrition and Lifestyle during Pregnancy from the Ludwig Maximilian University of Munich and a Diploma in Human Nutrition.

All our content is either written or medically reviewed by Registered Dietitian Nutritionists (RDN) for accuracy and in keeping with current advice on optimal maternal nutrition. I love writing about food and sharing knowledge in the hope it makes every pregnancy a little bit easier. Read more about our team here

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