One of the things you KNOW you've got to do when you're pregnant is that you have to increase your water and fluid intake. Water is easily one of the best drinks for pregnant women; it hydrates...

Frozen treats are popular with pregnant women, and are something many women crave, especially on a hot day. You might have wondered if there are any alternatives to ice cream that are safe to eat in...

Ah, chocolate chip cookie dough ice cream! One of the most craved foods by pregnant women, and often the cause of some confusion over whether it's safe or not to eat. I've put together this guide...

Pregnant women are often aware that they have to include fish and oily fish in their maternal diet. However, the recommended quantities are not always clear, and nor is other information about...

New as of 2024: The Food Standards Agency in the UK has now updated its advice. Cold-smoked, uncooked salmon is now considered a higher listeria risk in Britain, as it is already in the USA and other...

I write an awful lot about things with 'cheese' in the name on this site, and it's not surprising considering the minefield that is knowing which cheese-related products are safe to eat, and which...