A lot of women can be unsure if asparagus is okay to eat while they’re expecting due to its ability to cause gas and alter the smell of your pee.  As long as asparagus has been thoroughly...

Listeria is a well-known and talked about complication. While anyone, pregnant or not, can become sick from Listeria, it is most often concerning for expecting mothers who are already more likely to...

Cool, smooth, and refreshing, homemade juices or ‘juicing’ have gotten quite popular throughout the last decade. Not to mention that juices are often promoted as a health food, due in part to...

Apricots are one of the most popular fruits in the world. They’re sweet, juicy, and delicious. They're also really beneficial for pregnant women, too.  Apricots are a good choice for...

With concerns about mercury, pregnant women are very cautious about what kinds of fish are safe. Mackerel is generally safe up to two times a week during pregnancy, and has many nutritional...

Moringa is a relatively unknown herb, however, this plant is thought to have several benefits during pregnancy. Similar to many other herbals, consuming moringa tree products comes along with several...