Posts by Gina Wagg, Medically Reviewed by Janet Gordon RD, MBDA

In almost every country, pregnant women are advised to avoid eating pâté. What's not often talked about is why you should avoid it when you're pregnant, what the true risk of listeria contamination...

Red raspberry leaf tea (Rubus idaeus) is an herbal beverage cultivated from the leaves of red raspberries. Note: It should not be confused with raspberry fruit tea, which is made from the fruit,...

Pregnant women often wonder if oysters are safe to eat during pregnancy as they're frequently eaten raw. The risk of food poisoning from oysters is well known, even for those who aren't pregnant....

There are plenty of reasons why almond and other non-dairy milks have become so popular. They're vegan, made from natural ingredients (usually), and can contain several essential nutrients....

Whether you're catching it yourself, ordering it from a restaurant menu or cooking at home, you may be wondering if trout is a safe fish to eat during pregnancy. Trout, when fully cooked, is safe...

Tomatoes may seem like an innocent fruit (yep, they're not a vegetable) that are always presumed to be safe during pregnancy. They come in so many preparations and forms that I've put together...