Category: Meat & Seafood

Pad Thai is a popular Asian dish of stir-fried rice noodles, vegetables, and protein mixed with a sweet and salty sauce and topped with peanuts. However, is pad Thai safe to consume during...

Chorizo is delicious on its own, and it can also elevate any dish with its aromatic flavors. But is it safe to eat during pregnancy? Pregnant women can eat chorizo as long as it is heated or...

Panera Bread is unofficially dubbed as “healthier fast food” with everything from a cafe-like atmosphere to agave-sweetened teas. This fast-casual chain restaurant has a varied menu works in your...

Pastrami is a popular sandwich meat commonly composed of smoked and corned beef. It's often classed as a "deli meat" - so is pastrami safe to consume during pregnancy? Pastrami can safely be eaten...

Lamb has a reputation for being a fatty meat, and it’s often served rare. Because of these two factors, many pregnant women wonder if they should eat it at all. Lamb is a safe red meat to eat...

Fish is often recommended as one of the best lean sources of protein for pregnant women. Haddock is a popular choice, but is it safe or beneficial for pregnant women? Haddock is a good choice of...