Maca Root & Pregnancy: Safety, Fertility and Miscarriage Info
Maca root (Lepidium meyenii) has been used in Peruvian traditional medicine for many decades, and it's only now that its health benefits have hit the mainstream. There are many claims about...
A few years ago, goji berries (also called wolfberries) suddenly became the latest "superfood" trend. They're still around and appear in many more forms. Are Goji Berries Safe for Pregnant Women?...
Recently, celery juice has been touted as a healthy, powerful way of getting many nutrients during pregnancy. You probably already know that you ought to increase both your hydration and...
If you're suddenly experiencing inexplicable cravings for spicy, hot food during pregnancy, you're not alone. Spicy food is one of the most craved things in pregnancy, which leads women to wonder if...
In pregnancy, you’ll probably already know that you’re encouraged to eat more nutrient-dense foods, and this includes more veggies like fennel. Fennel (also called Saunf) can be eaten in many...
Mustard, whether in seed form as a spice, in a sauce or mixed with honey, is often queried as to its suitability in pregnancy. There are many different types of mustard as a condiment, so I've...
