Category: Herbs, Spices & Seasonings

If you're suddenly experiencing inexplicable cravings for spicy, hot food during pregnancy, you're not alone. Spicy food is one of the most craved things in pregnancy, which leads women to wonder if...

In pregnancy, you’ll probably already know that you’re encouraged to eat more nutrient-dense foods, and this includes more veggies like fennel. Fennel (also called Saunf) can be eaten in many...

Mustard, whether in seed form as a spice, in a sauce or mixed with honey, is often queried as to its suitability in pregnancy. There are many different types of mustard as a condiment, so I've...