Cotija cheese is a cow’s milk cheese named after a city in Mexico. It is commonly used in dishes such as tacos, salads, and more. Is this aged and tangy cheese safe to eat during your pregnancy?...
Category: Dairy, Cheese & Eggs
Salted or preserved eggs are a popular ingredient in some Asian dishes. Due to the safety concerns around eggs when pregnant, it's not surprising that pregnant women wonder if they can eat...
Over-easy eggs have a runny yolk that is undercooked. Therefore, many women wonder if they are safe to eat. Here, we discuss this tricky food to navigate during pregnancy. Since over-easy eggs...
Can Pregnant Women Eat Monterey or Pepper Jack Cheese? Is It Safe?
It's hard to say no to types of cheese, especially delicious and versatile cheeses like Monterey Jack and pepper jack. But are they safe to eat during pregnancy? Monterey Jack and pepper jack are...
Swiss is one of those cheeses you find everywhere - in sandwiches, wraps, and in salads. If you're about to enjoy some Swiss and you're pregnant - is it safe? Swiss cheese is safe for pregnant...
One of the ultimate comfort foods, macaroni and cheese (or mac ‘n’ cheese, as it’s more popularly known) has been the center of recent safety controversy. Not only is mac ‘n’ cheese under...