Have you ever wondered why you are craving fruit during your pregnancy and how to safely indulge in those cravings? You may crave fruit during your pregnancy due to nutrient deficiencies, or you...
Category: Produce, Fruit & Veg
The salty, tangy taste of capers adds a burst of flavor to any dish. But should pregnant women eat them? Capers are safe to eat when pregnant but only when they are consumed in moderation. A...
Is Persimmon a Safe Fruit to Eat In Pregnancy? Plus Benefits
Persimmons are sweet and rich-tasting fruits that many describe as similar to delicious caramel or honey. However, many pregnant women wonder if they can safely enjoy this beautiful orange...
Gyros are loved for their delicious flavor and tasty fillings. Can pregnant women enjoy them? Gyros are safe to eat during pregnancy as long as the meat is properly cooked. Additionally, make sure...
Like peaches, nectarines are good fruit choices - but are they safe to eat during pregnancy? Nectarines are a safe and healthy snack for pregnant women. They contain many vitamins, minerals, and...
Cassava is a vital root crop, consumed by about 500 million people. It's no wonder that people often ask if it's safe for pregnant women. Cassava starch can be safe during pregnancy in small...