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Category: Produce, Fruit & Veg

link to 15 Pregnancy Lunch Ideas: Healthy, Easy and Work-Friendly Recipes

15 Pregnancy Lunch Ideas: Healthy, Easy and Work-Friendly Recipes

Are you pregnant and wondering what to bring to work or to eat for your daily meals? Look no further than this super comprehensive list! We will include hot and cold lunches, lunches that can be meal...

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link to Craving Tomatoes During Pregnancy? Here’s What it Means

Craving Tomatoes During Pregnancy? Here’s What it Means

While pregnancy cravings are fairly common, you may wonder why you are craving certain foods, such as tomatoes!  Overall, craving tomatoes during pregnancy is very common and nothing to worry...

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link to Healthy and Nutritious Pregnancy Breakfast Ideas

Healthy and Nutritious Pregnancy Breakfast Ideas

Deciding what to eat for breakfast can be a daunting task for pregnant women, especially when just the thought of food can make you nauseous (thank you, hormones!). In this article, you'll find...

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link to Are Macadamia Nuts Good for Pregnancy? The Benefits

Are Macadamia Nuts Good for Pregnancy? The Benefits

You've probably heard about the many nutritional qualities of macadamia nuts. If you're pregnant, you might wonder if they are still considered a healthy snack for you to enjoy. Macadamia nuts...

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link to Eating Fries During Pregnancy: French Fries + More

Eating Fries During Pregnancy: French Fries + More

French fries are a popular side dish around the world, whether paired with a burger, sandwich, or eaten on their own. But can you eat this beloved food while you are pregnant?  French fries are...

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link to Zucchini (Courgette) During Pregnancy: Benefits and Safety

Zucchini (Courgette) During Pregnancy: Benefits and Safety

Whether you call it zucchini or courgette, this vegetable brings a lot to the table. You’d be surprised at how beneficial zucchini can be! Zucchini is not only rich in nutrients and...

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About This Site

I'm Gina, the woman behind Pregnancy Food Checker. My mission is to help pregnant mothers enjoy food safely during pregnancy by banishing myths and giving clear, real-life examples. I hold a Certification on Nutrition and Lifestyle during Pregnancy from the Ludwig Maximilian University of Munich and a Diploma in Human Nutrition.

All our content is either written or medically reviewed by Registered Dietitian Nutritionists (RDN) for accuracy and in keeping with current advice on optimal maternal nutrition. I love writing about food and sharing knowledge in the hope it makes every pregnancy a little bit easier.

LEGAL INFORMATION

Pregnancy Food Checker provides generic information for informational purposes only. The content on this site is not intended to replace professional health services, medical advice or consultations. Should you have any concerns or questions during pregnancy, you should contact a healthcare professional. This site is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. We are compensated for referring traffic and business to Amazon and other companies linked to on this site.

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