Burrata is a fresh Italian cheese that contains cream and shreds ('stracciatella') of mozzarella. Subsequently, it's been hard to classify among pregnancy-safe cheeses. It's one of my favorite things...
Category: Food Checker
Seafood is one of the areas that pregnant women often research, as it's not always clear-cut which types you can safely eat in pregnancy. As someone who eats a lot of mussels (with fries, please),...
Crab is popular, tasty and a lean source of protein, so no wonder many pregnant women want to know if they can eat it safely. Shellfish and seafood can be a confusing area when you're worried about...
During pregnancy, you might have wondered if you can eat dishes cooked with alcohol. There's nothing like settling down to a lovely meal of penne a la vodka, or perhaps beef bourguignon or a...
The table below gives the caffeine content of over 130+ popular brands of chocolate bars all over the world, plus caffeine levels of generic items like dark chocolate, or chocolate cake. This is...
Advice to pregnant women about eating tuna has changed several times over the years. If you're totally confused about tuna in pregnancy and are worried about outdated information, I hear you....