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Category: Tips & Guidelines

link to Meat Aversion During Pregnancy: Is It Normal?

Meat Aversion During Pregnancy: Is It Normal?

Have you found a distaste, disgust, or even a physically adverse reaction to meat, such as nausea, gagging, and vomiting? You have probably wondered if it is normal to develop an aversion to meat...

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link to Thirst in Pregnancy: What It Might Mean

Thirst in Pregnancy: What It Might Mean

Get up, drink water, use the restroom, and repeat. During pregnancy and especially towards the later months, it can feel as though the cycle of staying hydrated (and knowing where the nearest...

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link to Can Pregnancy Cause or Reverse Lactose Intolerance?

Can Pregnancy Cause or Reverse Lactose Intolerance?

Pregnancy is the start of many changes, but one that mystifies many women is suddenly becoming either lactose intolerant or being able to better handle dairy. Do either (or both) of these claims...

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link to Candles During Pregnancy: Is Burning or Making them Safe?

Candles During Pregnancy: Is Burning or Making them Safe?

Burning candles is something that everyone I know loves to do - myself included. Even as I sit here writing this, I have my delicious Japanese Cherry Blossom candle from Scents of Soy burning right...

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link to Pregnant and Took Pepto Bismol: What to Do + Safe Alternatives

Pregnant and Took Pepto Bismol: What to Do + Safe Alternatives

It is no secret that heartburn and nausea can be downright uncomfortable. Even women who have never experienced heartburn before are susceptible to pregnancy-related heartburn and GI...

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link to Listeria in Pregnancy: How Common Is it, and Should I Worry?

Listeria in Pregnancy: How Common Is it, and Should I Worry?

Listeria is a well-known and talked about complication. While anyone, pregnant or not, can become sick from Listeria, it is most often concerning for expecting mothers who are already more likely to...

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About This Site

I'm Gina, the woman behind Pregnancy Food Checker. My mission is to help pregnant mothers enjoy food safely during pregnancy by banishing myths and giving clear, real-life examples. I hold a Certification on Nutrition and Lifestyle during Pregnancy from the Ludwig Maximilian University of Munich and a Diploma in Human Nutrition.

All our content is either written or medically reviewed by Registered Dietitian Nutritionists (RDN) for accuracy and in keeping with current advice on optimal maternal nutrition. I love writing about food and sharing knowledge in the hope it makes every pregnancy a little bit easier.

LEGAL INFORMATION

Pregnancy Food Checker provides generic information for informational purposes only. The content on this site is not intended to replace professional health services, medical advice or consultations. Should you have any concerns or questions during pregnancy, you should contact a healthcare professional. This site is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. We are compensated for referring traffic and business to Amazon and other companies linked to on this site.

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