It’s really common to crave strong flavors during any trimester of pregnancy, and citrus is one of the hot favorites. Whether it's oranges, grapefruit, lemons, limes or just sweets that taste...

If you're pregnant and craving pancakes, desserts or something sweet and sticky, you're not alone. Many women wonder what kinds of syrups are safe in pregnancy and which should be avoided. And which...

This article is part of an ongoing series where individual fish species are examined to see how safe they are in pregnancy. One thing's for certain, and that is the fact that fish is an excellent,...

Herbal tea is a go-to option for pregnant women, as many teas don't contain caffeine and they sometimes have natural health benefits, too. Lemon Balm Tea is a popular choice in pregnancy as a way to...

Anchovies, whether marinated, canned or raw, are often queried in pregnancy. Their umami, delicious taste makes them one of the most popular pregnancy cravings, too. But are they always safe, and if...

It always makes me happy to write about foods that pregnant women can eat, rather than the things that should be avoided. Happily, lots of delicious, nutritious fruit and veg fall under the 'can...