Seafood can be a bit of a gray area in pregnancy, as it's not as straightforward as other foods. There's mercury to consider, and whether or not it's been fully cooked. Calamari (Italian for 'squid')...

Luxury food doesn't have to be off the menu just because you're pregnant. Although seafood like scallops needs a little more care and attention during pregnancy, it's fairly easy to make scallops...

When you think about pregnancy food safety, it often refers to fresh products like meat or fish. Dried and preserved meat is rarely mentioned in guidance for pregnant women, but jerky and other dried...

Gouda is a generic term for many kinds of cheese, so sometimes it's not easy to check it for pregnancy safety. Gouda can be a semi-hard cheese, or hard, mature cheese, and the type of milk used...

Fish is an important part of many pregnancy diets. Lots of pregnant women know that it's good to eat plenty of lean protein like fish, but that they also have to stick to low-mercury options, too....

Many women choose to eat more fish in pregnancy as part of a healthy diet. If you're among them, you might have wondered if it's safe to eat probably the most common accompaniment - tartar sauce (or...