wash - Page 18 of 32 - Pregnancy Food Checker

Craving Fruit During Pregnancy: What Does it Mean?

…be thoroughly washed under running water and scrubbed with a vegetable brush if the exterior is firm (source: FDA). Washing your produce is especially important during pregnancy because it lowers…

Are Peaches Good During Pregnancy? What are the Benefits?

Written by Gina Wag

…(Source: MDPI). For more on Vitamin A during pregnancy, check our Vitamin A guide for pregnancy. Peach Safety When Pregnant When eating fresh peaches, be sure to wash them beforehand….

Are Goji Berries Safe During Pregnancy? Are There Benefits?

Written by Gina Wagg, Medically Reviewed by Janet Gordon RD, MBDA

…washed (there’s a guide to that here) and the egg yolk is fully cooked (find out why here). Goji berries are unusual because they’re high in vitamin A. This is…

Is Kiwi Fruit Good During Pregnancy? The Benefits Explained

Written by Gina Wag

…that some people who are allergic to pollen or latex find that they are also allergic to kiwis. Good food safety should still be applied to kiwis. This means, washing…

Can You Have Miso Soup When Pregnant? Benefits & Safety

Written by Gina Wagg, Medically Reviewed by Janet Gordon RD, MBDA

…miso soup sometimes contains veg or is topped with sliced scallions/spring onions. These are safe to eat if you’re pregnant, if they’ve been fully washed beforehand. Pay more attention to…

Passion Fruit During Pregnancy: Safety and Benefits

Written by Gina Wag

…rich source of vitamin A. As with any raw fruit, be sure to wash it before eating (Source: Unicef). Tip: Want to know more about washing fruit and veg to…