Why Are Sweet Potatoes Good to Eat During Pregnancy: The Benefits
…sure to give the tubers a thorough washing before preparing. Not washing them before preparing can leave you at risk of foodborne illness. Even if you plan to peel them,…
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Can I Drink Celery Juice During Pregnancy? Is It Safe?
…in pregnancy if it’s pasteurized, or made fresh with thoroughly washed celery. There are different benefits depending on whether you drink celery juice or eat whole celery during pregnancy. There…
12 Best Soups for Pregnancy (Including Anti-nausea)
…lentils, make sure they are even in color, and watch out for mold. They should be washed under cold running water before being added to your recipe to avoid any…
Eating Sprouts and Bean Sprouts in Pregnancy: Safe or Not?
…pregnancy-safe after a good washing, however, sprouts are an important exception. Because bacteria easily cling to the rough outer layer of the seeds, simply washing sprouts won’t make them safe…
Lemons During Pregnancy: Safety, Nausea and Cravings
…natural oils – and their smell. Just make sure you wash the lemon (and your hands) thoroughly. Are Lemon Drinks Safe for Pregnant Women? Lemon drinks are generally safe to…
Is Juicing Safe While Pregnant? Tips & Risks
…Control). For more information on thorough washing and how to keep fresh fruits and veggies pregnancy-safe, check out our guide to Washing Vegetables, Salad, & Fruit During Pregnancy. If you…