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In pregnancy, yogurt (or yoghurt, as it's also known) is one of the healthiest foods you can eat. However, because there are so many different types of yogurt, it's hard to know which one is best....
Is Eel Safe For Pregnant Women to Eat (e.g. Sushi and Sauce)?
When you're pregnant and checking whether seafood is safe to eat, there are some creatures that aren't easy to categorize. Eels are one of these - they are fish, even though they don't really look...
Many pregnant women are aware that they have to avoid unpasteurized foods, particularly dairy. Sour Cream (and its French counterpart, Crème fraîche) are no exception. So are they OK pregnancy?...
Caesar salad is something that sounds simple, but when you're pregnant, it raises several questions. It's got anchovies in it, and some fish need to be checked. It's usually got cold, cooked chicken,...
I often get asked if Crawfish or Crayfish are safe to eat in pregnancy, since they're seafood, and even have 'fish' in the name, despite being a crustacean. If you're pregnant, you're probably...
Mozzarella often tops the list of all-time favorite cheeses in many countries. It's everywhere: on pizzas, over salads, in sandwiches... so no surprise that if you're pregnant, you're probably...