Since it is advised that pregnant women steer clear of certain types of dairy, such as unpasteurized milk, you might wonder if you can have cultured milk and dairy products during...

Chicken soup is so good and effective, it’s almost legendary. But is it good for pregnant women? Chicken soup is great for pregnancy because it is nutrient-dense. It is rich in protein, amino...

You might have heard that some pasta sauces are unsafe for pregnancy. What about alfredo sauce? Alfredo sauce is safe to consume during pregnancy because it is cream-based and not raw egg-based....

Deciding what to eat for breakfast can be a daunting task for pregnant women, especially when just the thought of food can make you nauseous (thank you, hormones!). In this article, you'll find...

You've probably heard about the many nutritional qualities of macadamia nuts. If you're pregnant, you might wonder if they are still considered a healthy snack for you to enjoy. Macadamia nuts...

It might sound questionable, but alligator meat actually has a delicious flavor. This not-so-common meat is popular in the southern United States. If you find yourself having cravings for it during...