In pregnancy, you’ll probably already know that you’re encouraged to eat more nutrient-dense foods, and this includes more veggies like fennel. Fennel (also called Saunf) can be eaten in many...

Olives are a common craving among pregnant women, so it's understandable that their safety in pregnancy is queried. In this article, I'm going to run through all the different types of olives...

Jackfruit has been the subject of many pregnancy myths. In countries where it's frequently eaten, some of these myths are generations old and are still being passed on (including on the internet)....

Eating out or grabbing a quick bite on the go should be just as easy when you're pregnant. Since Subway is in so many towns and cities around the world, it'd be good to know if you can eat there,...

Many pregnant women know that they have to increase their intake of nutrient-dense foods when they're pregnant, and fruit and veggies are top of that list. Since mushrooms are nutritious and...

Mascarpone cheese is used in both sweet and savory dishes, so it's unsurprising that pregnant women wonder if it's safe for them to eat. It's one of my all-time favorite cheeses, so I wrote this...