If you experience food cravings during pregnancy, it can be hard to know whether you should ignore them or indulge. No mom wants to ignore a craving that might help her baby - or vice versa! What...

Cotija cheese is a cow’s milk cheese named after a city in Mexico. It is commonly used in dishes such as tacos, salads, and more. Is this aged and tangy cheese safe to eat during your pregnancy?...

It is very common for women to get food cravings during pregnancy. Can men get pregnancy cravings as well? Overall, there is no scientific reason for men to get pregnancy cravings during their...

Soup is a fan favorite in the cold winter months, but many pregnant women find themselves craving it at all times of the year. Is there a reason you might crave soup during pregnancy? Overall,...

Salted or preserved eggs are a popular ingredient in some Asian dishes. Due to the safety concerns around eggs when pregnant, it's not surprising that pregnant women wonder if they can eat...

Have you ever wondered why you are craving fruit during your pregnancy and how to safely indulge in those cravings? You may crave fruit during your pregnancy due to nutrient deficiencies, or you...